Training Tips from Chris
Public Speaking Resolutions For a Well-Spoken Year!
1. Ring in 2015 with a toast. It’s good practice. 2. Create your elevator speech. In 2 minutes, what do you care about & why does it matter? 3. Quote the greats: “The American dream is not dead. It is gasping for breath but it is not dead.” Barbara Jordan 4. Warm up beforehand. Slowly […]
Guidance on Shaping Your Personal Narrative
Brene Brown Vulnerability Researcher Professor Brene Brown shares her research on vulnerability, courage, authenticity, and shame. Her insights will help you convey your authentic self. Watch the videos: Brené Brown: The Power of Vulnerability Brené Brown: Listening to shame
Pockets are a Girl’s Best Friend
Next time you’re shopping, be on the look out for a blazer with pockets. Pockets can be lifesavers when you are standing at the front of the room. No, I don’t mean you should cram your hands into them. Rather, they can help ensure you’ll be ready when it’s your turn to talk. Pockets can […]
A Memorable Commencement Address
“Who do you want to be?” First Lady Michelle Obama challenges the graduates of Eastern Kentucky University. In May 2013, the First Lady called on the students to give a hand and reach back to others who need help. EKU Class of 2013 Commencement Address by First Lady Michelle Obama
Use Power Posing to Project Confidence
Amy Cuddy, Harvard Business School Power Posing: Body Language In her classic TED Talk, the amazing Amy Cuddy explains what you do physically before you stand before an audience will dramatically increase your level of performance. Amy Cuddy: Your body language shapes who you are
The Style of Leadership
Former Secretary of State Condoleezza Rice, Facebook COO Sheryl Sandberg, and Girl Scout CEO Anna Maria Chavez are models of confidence. The three joined together to kick off the “Ban Bossy” campaign www.banbossy.com to teach girls leaderships skills. The site provides tips and must-know facts to help girls step out of their comfort zones. The […]
Vibrant Voice
Did you know that warming up your body will also warm up your voice? Simple relaxation exercises will help ensure that the tone of your voice is easy on the ears. A lower tone and slower pace sounds conversational. A high pitch and fast pace can sound anxious. These exercises will help improve your vocal […]
AMA: The well-spoken woman can be you
Chris joins Susan Zeidman of the American Management Association to discuss “How to be Well Spoken.” View and listen to the full webcast here.